Description : Soluble Fiber . Dietary Supplement . Grapefruit pectin is a rich, natural source of soluble fiber. Suggested Use : 3 to 9 tablets daily. Take 1 to 3 tablets with each of 3 meals. Be sure to take tablets with at least 8 ounces (one cup) of water or other liquid. Other Ingredients : Stearic acid, acacia gum, modified cellulose gum, colloidal silicon dioxide, and magnesium stearate. Suitable for Vegetarians and Hypoallergenic: contains no yeast, dairy, egg, gluten, corn, soy or wheat. Contains no sugar, preservatives, or artificial color, flavor or fragrance. Warnings : If you are pregnant or breast-feeding, consult your health care professional before using this product. Do not use if either tamper-evident seal is broken or missing. Keep out of the reach of children.