Description : Complete E Complex with Tocotrienols . Dietary Supplement . Recent research has demonstrated that gamma-tocopherol, the main dietary source of vitamin E, has a very important role in supporting health. Gamma-tocopherol is a more effective antioxidant then alpha-tocopherol and may be an important factor for a healthy cardiovascular system. It also inhibits the COX-2 enzyme, according to in vitro tests. Research indicates that a ratio of gamma to alpha-tocopherol greater than 1:1 increase levels of both tocopherols in the body and that alpha-tocopherol alone may not be adequate to combat oxidative stress.* Source Naturals Gamma E 400 offers a 3:1 gamma to alpha-tocopherol ratio (200 IU equals 133 mg) and also contains tocotrienols from palm fruit which provides high concentrations of all four tocotrienols: alpha, beta, gamma, and delta. Sesame oil, rich in gamma-tocopherol, is used as the base. Suggested Use : 1 to 2 softgels daily with a meal. Other Ingredients : Gelatin, glycerin, and purified water. Contains soy. Contains no yeast, dairy, egg, gluten, corn or wheat. Contains no sugar, starch, salt, preservatives, or artificial color, flavor or fragrance. Warnings : If you are pregnant or breastfeeding, consult your health care professional before using this product. Do not use if either tamper-evident seal is broken or missing. Keep out of the reach of children.