* Essential Fatty Acids Lemon Flavor * Dietary Supplement.ArcticPure uses oil from fish caught in the cleanest and coldest body of water, the Arctic Ocean. A series of advanced distillation processes concentrates and extracts beneficial fatty acids, while guaranteeing the absence of heave metals and PCB's. Natural flavors give our ArcticPure oils a taste that is pleasing to both children and adults.ArcticPure EFA combines omega-3 (fish oil) and omega-6 (borage oil) fatty acids. These fatty acids (EPA, DHA, and GLA) are important for proper cell signaling and membrane integrity. ArcticPure EFA is enhanced with advanced lipid-stabilizing antioxidants for extended freshness.Suggested Use:1 softgel 2 times daily with meals, or as recommended by your health care professional.Other Ingredients:Gelatin, glycerine, purified water, natural lemon flavor, rosemary extract, ascorbyl palmitate, and natural tocopherols.Label Update: Contains Fish & Soy.Warnings:If you are pregnant or breastfeeding, consult your health care professional before using this product.Do not use if either tamper-evident seal is broken or missing. Keep out of the reach of children.