Details Dietary Supplement. High protein blend fortified with sweet potato powder. During my 20 plus years in the sport of bodybuilding. I have spent a lot of time searching for the best combination of protein and carbohydrates. Drawing on the knowledge of nutrition that I acquired as a youngster and over the course of my career, I discovered what I believe is the perfect combination, whey protein and sweet potatoes (yams)! Whey protein offers a great amino acid profile and is easy for the body to metabolize. The key, however, is the addition of sweet potatoes which are high in complex carbohydrates, low in sugar and have a low glycemic index. And, yams are extremely high in vitamins, minerals and fiber. It gives me great pleasure to make available to you that same winning combination. Introducing Lee Haney's Pro-Plex protein blend featuring sweet potatoes by far one of the best natural food sources in the world! These statements have not been evaluated by the Food and Drug Administration. This product is not intended to treat, cure, prevent or diagnose any disease. Nutrition Facts Serving Size 1 scoop Servings Per Container 15 Amount Per Serving % Daily Value Calories 140 Calories from Fat 12 Total Fat 1 g 2% Saturated Fat 1 g 5% Cholesterol 50 mg 17% Sodium 75 mg 3% Total Carbohydrate 11 g 4% Dietary Fiber 0 g 1% Sugars 7 g Protein 20 g Vitamin A 10% Vitamin C 4% Calcium 12% Iron < 1% Trans Fat 0 g *percent Daily Values are based on a 2,000 calorie diet. Ingredients: Ingredients: Instantized Whey Concentrate, Sweet Potato Powder (Yams), Natural Vanilla Flavor, Sodium Acid Pyrophosphate, Tetra Sodium Pyrophosphate, and Sucralose. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Directions Suggested Use: As a meal supplement, take one scoop with 8 oz. of water or beverage of choice. Mixes easily with a spoon. No blender required. Store in a cool, dry place.