Details Dietary Supplement. Advanced mineral complex. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to treat, cure, prevent or diagnose any disease. Contains no yeast, no sugar, no starch, no artificial colors, flavors or preservatives. Nutrition Facts Serving Size 4 tablets Servings Per Container 1 Amount Per Serving % Daily Value Sugar Free Selenium (as L-Selenomethionine) 200 mcg 286% Copper (as Amino Acid Chelate) 300 mg 17% Zinc (as Amino Acid Chelate) 50 mg 333% Vitamin D (as Cholecalciferol from Fish Liver Oil ) 400 IU 100% Potassium (as Citrate) 98 mg 3% Iodine (from Kelp [Ascophyllum Modosum]) 200 mcg 134% Boron (as Citrate/Aspartate/Glycinate) 3 mg Iron (Ferrous Fumurate) 8 mg 45% Molybdenum (Sodium Molybbdate) 100 mcg 134% Magnesium (as Citrate) 500 mg 125% Calcium (80% as citrate/20% as hydroxyapitite) 1,000 mg 100% Chromium (50% as picolinate/50% as polynicotinate) 200 mcg 167% *percent Daily Values are based on a 2,000 calorie diet. Ingredients: Other Ingredients: Di-Calcium Phosphate & Magnesium Stearate. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Directions As a dietary supplement, take one (1) to four (4) tablets daily. Store in a cool, dry place.