Details Dietary supplement. Complete multi-vitamin/Mineral blend with prostate support and EFA's. (These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.) Nutrition Facts Serving Size 3 tablets Servings Per Container 1 Amount Per Serving % Daily Value Biotin 100 mcg 33% 33% 33% 33% Folic Acid 400 mcg 100% 100% 100% 100% Vitamin C (as Ascorbic Acid) 500 mg 833% 833% 833% 833% Choline Bitartrate 75 mg Inositol 75 mg Proprietary Blend 20 mg Citrus Bioflavonoids 50 mg Para-Aminobenzoic Acid 15 mg Boron (as Amino Acid Chelate) 2,025 mcg Korean Ginseng Root 50 mg Kelp 210 mcg Spirulina Algae 500 mg Octacosanol 15 mcg Barley Grass 15 mg Wheat Grass 200 mg Apple Pectin 15 mg Oat Bran 15 mg Trace Mineral Complex 3 mg Psyllium Husk 15 mg Chromium (as Polynicotinate) 50 mcg 42% 42% 42% 42% Copper (as Oxide) 450 mcg 23% 23% 23% 23% Manganese (as Sulfate) 5 mg 250% 250% 250% 250% Potassium (as Citrate) 50 mg 1% 1% 1% 1% Chlorophyll 15 mg Phosphorus (Dicalcium Phosphate) 48 mg 5% 5% 5% 5% Selenium (as Amino Acid Chelate) 50 mcg 71% 71% 71% 71% Vegetable Complex 100 mg Vitamin B-12 (as Cyanocobalamin) 100 mcg 1667% 1667% 1667% 1667% Enzyme Complex 74 mg Glutamic Acid (as L-Glutamic Acid) 35 mg Vitamin B-1 (as Thiamine Mononitrate) 50 mg 3333% 3333% 3333% 3333% Vitamin B-2 (as Riboflavin) 50 mg 2941% 2941% 2941% 2941% Vitamin B-6 (as Pyridoxine HCI) 53 mg 2625% 2625% 2625% 2625% Vitamin A (67% as beta-carotene / 33% as palmitate) 15,000 IU 300% 300% 300% 300% Vitamin D (67% as cholecalciferol / 33% as ergocalciferol) 600 IU 150% 150% 150% 150% Vitamin E (95% as di-alpha toco. Acetate / 5% as di-alpha tocpheryl acetate) 210 IU 700% 700% 700% 700% Niacin (as niacin granular) 10 mg 50% 50% 50% 50% Grape Seed (5:1 Extract) 25 mg Safflower (powder) 100 mg CLA (conjugated linoleic acid 70% from safflower oil) 300 mg GLA (gamma linoleic acid from borage seed) 250 mg ALA (alpha linoleic acid from flaxseed oil) 150 mg DHA (Docosahexaenoic Acid from fish oil) 100 mg Omega 3-6-9 Blend (from fish oil and borage seed oil) 75 mg L. Acidophilus (4 billion / gram) 15 mg Green Tea (extract / decaff) 25 mg Echinacea (as root powder) 25 mg Gotu Kola (as powder) 50 mg Lecithin (as granular lecithin) 75 mg Fruit Complex 100 mg Raspberry Juice Extract 25 mg EPA (Eicosapentaenoic Acid from fish oil) 125 mg Saw Palmetto (herb powder) 300 mg Pumpkin Seed (herb powder) 25 mg Alanine (L-alanine hcl) 35 mg Glycine (L-glycine hcl) 15 mg Pygeum Africanum (herb powder) 150 mg Pantothenic Acid (as calcium panto.) 20 mg 100% 100% 100% 100% A-AKG (arginine alpha-ketoglutarate) 2,985 mg A-KIC (arginine ketoisocaproate) 15 mg GKG (glutamine alpha-ketoglutarate) 75 mg Magnesium (as Oxide / Amino Acid Chelate) 350 mg 88% 88% 88% 88% Zinc (63% as Picolinate / 37% as Amino Acid Chelate) 40 mg 100% 100% 100% 100% Calcium (71% carbonate/26% dicalcium phosphate/3% complex of citrate/hydroxyapatite/amino acid chelate/orotate/hydroxide/lactate/gluconate/glycinate 675 mg 68% 68% 68% 68% OKG (ornithine alpha-ketoglutarate) 75 mg *percent Daily Values are based on a 2,000 calorie diet. Ingredients: Vegetable Complex (from Broccoli, Celery, Parsley, Cauliflower, Carrots, Spinach, Yams, Collard Greens, Kale & Brussels Sprouts). Fruit Complex (from Oranges, Lemons, Tangerines, Grapefruits and Limes). Enzyme Complex (from Plants) (Consisting of Cellulose, Bromelain, Papain, Amylase, Trypsin & Lipase). Proprietary Blend: Consisting of Burdock Root Powder, Cayenne Pepper Powder, Goldenseal Powder, Gravel Root Powder, Juniper Berry Powder, Marshmallow Root Powder, Parsley Powder and White Pond Lily Powder. Other Ingredients: Gelatin, Glycerin, Purified Water, Magnesium Stearate, Stearic Acid and Microcrystalline Cellulose. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Directions As a dietary supplement, take one (1) packet daily with food. Store in a cool, dry place.