Trainers recommend athletes involved in contact sports should concentrate on strengthening their necks and backs. Now Harbinger offers a nylon web head harness thats perfect for this type of stength conditioning. The fully adjustable harness is made of durable, resilient cordura nylon. It is lined and padded with a soft, polyester shearling to make lifting more comfortable by preventing abrasion and absorbing shock. The 30-inch steel weight plate chain, D-ring connectors and clip closure can hold up to 250 pounds of weight. One size fits most. Made of durable, resilient cordura nylon Fully adjstable 30-inch steel weight plate chain, D-ring connectors Holds up to 250 pounds of weight Color: Black One size fits most. Shipping weight: 1 Lb