* Whole food dietary supplement * Green-e-certified, 100 % renewable energy Olde World Icelandic Cod Liver Oil comes from the pure cold waters of Iceland and is processed using traditional methods to ensure its naturally occurring vitamins and essential fatty acids remain intact. Olde World Icelandic Cod Liver Oil provides over 9800 mg of Omega-3 fatty acids, and is one of nature's richest sources of vitamins A and D. Olde World Icelandic Cod Liver Oil can play an important role in supporting cardiovascular health, normal calcium metabolism and normal bone development Suggested Use: Adults take 1 teaspoon per day unless otherwise advised by your healthcare practitioner. Refrigerate after opening. Other Ingredients: Icelandic Cod Liver Oil, natural lemon essence, natural peppermint essence, alpha tocopherol. Contains no artificial colors or preservatives. Warnings: Do not take this product if you are using blood thinners or anticipate surgery. Consult with a physician before taking this product if you are pregnant, diabetic or allergic to iodine. Keep out of reach of children. Do not use if safety seal is broken or missing.