Description : Improved Formulation . Whole Food Dietary Supplement . 100% Vegetarian . Invigorate your body and awaken your mind with stimulant-free Clear Energy. The Poten-Zyme Vitamin B Energy & Adaptogen Blend features essential water-soluble B vitamins that support energy and metabolism. Also included is Rhodiola rosea, known to support physical and mental endurance plus a healthy response to stress. Suggested Use : Adults may take 1 caplet twice daily with meals. Adaptogenic herbs may require several weeks of use for the full effect. Other Ingredients : Microcrystalline cellulose, stearates (vegetable source), croscarmellose sodium, silicon dioxide, vegetable coating, probiotic cultures. This product is made with natural ingredients. Contains no guarana, caffeine, artificial colors or preservatives. Color may vary lot to lot. Warnings : As with any dietary supplement consult your healthcare practitioner before using this product, especially if you are pregnant, nursing or under medical supervision. Store in a cool dry place. Do not use if safety seal is broken or missing.