* Refillable Travel Pack.* A Blend of Ten Plant Enzymes.* Dietary Supplement.Udo's Choice Enzyme Blend is formulated by renowned author and nutritionist Udo Erasmus, PhD. This full spectrum blend of digestive plant enzymes guarantees the highest standard of enzyme activity.Suggested Use:Take 1 capsule at the beginning of each meal. For heavy meals, take an additional capsule in the middle of the meal. Store in a cool, dry place. Keep out of the reach of children.Other Ingredients:129-160 mg of a pure plant enzyme blend from extracts of aspergillus oryzae, trichoderma viride, saccharomycea cerevisiae, aspergillus niger, beet root fiber powder, maltodextrin, magnesium stearate, microcrystalline cellulose, in a vegetarian capsule made of water and hypromellose (USP).Warnings:May irritate an existing ulcer.