* Vegetarian & Vegan.* Plant Based Enzymes.* Dairy Lactose Digestion.* Dietary Supplement.Lacto contains high potency Lactase with eight additional enzymes for individuals who have difficulty digesting foods that contain Lactose (a dairy sugar). Also contains enzymes for dairy protein and fat digestion.*Enzymadica uses an exclusive Thera-blend process for its protease, lipase, amylase and cellulase. Each of these enzymes actually represents multiple strains that are blended to increase potency in varying pH levels.Suggested Use:One capsule at the beginning of each meal that contains dairy. More may be taken as needed. For meals containing little to no dairy, Digest or Digest Gold is recommended to support proper digestion and assimilation.Other Ingredients:100 % Vegetarian Capsule (cellulose, water).Contains No dairy, preservatives, salt, sucrose, soy, wheat, yeast, gluten, nuts, artificial colors or flavors.Warnings:Keep closed in dry place; do not expose to excessive heat.Please Keep Out Of Reach Of Children.