Details Dietary supplement. With Propadrol. Sustained release anabolic MRP. Enhanced with trigogen insulinotropic delivery system. ANA-PRO Blend Highlights: Fast, medium, & slow release of protein, delivered via Trigogen (exclusive insulinotropic delivery system). Designer carbohydrate fat complex to promote muscle growth. Highest levels of the critical amino acids. Increase in free testosterone. Increase in strength gains and muscle hypertrophy. Enhanced with aminogen, for efficient digestion. Fortified w/ Cell Vol, a unique blend of creatine AKG & glutamine AKG, l-leucine, & l-isoleucine. Enhanced with EPA's EFA's GLA and CLA. There are no typical results with use of this product. (These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease). Nutrition Facts Serving Size 1 scoop Servings Per Container 19 Amount Per Serving % Daily Value typical amino acid profile Calories 168 Calories from Fat 36 Total Fat 4 g 7% Saturated Fat 2 g 10% Cholesterol 45 mg 15% Sodium 120 mg 5% Potassium 1,131 mg 33% Total Carbohydrate 8 g 3% Dietary Fiber 0 g Sugars 2 g Protein 25 g Vitamin A 1,250 IU 25% Vitamin C 8 mg 15% Calcium 125 mg 15% Iron 5 mg 30% Vitamin D 52 IU 15% Vitamin E 8 IU 25% Biotin 90 mcg 30% Chloride 133 mg 5% Chromium 36 mcg 30% Copper 1 mg 30% Iodine 36 mg 30% Magnesium 125 mg 30% Manganese 1 mg 30% Molybdenum 25 mcg 30% Niacin 5 mg 30% Pantothenic Acid 3 mg 30% Phosphorus 250 mg 30% Selenium 18 mcg 30% Vitamin B12 2 mcg 30% Vitamin B6 1 mg 30% Zinc 5 mg 30% Riboflavin 1 mg 30% Thiamin 0 mg 30% Folic Acid 100 mcg 25% L-Glutamic Acid 3 g L-Glutamine 4 g L-Serine 1 g L-Cysteine 1 g L-Phenylalanine 1 g L-Arginine 2 g L-Histidine 1 g L-Proline 1 g L-Tyrosine 1 g L-Glycine 0 g Aminogen 100 mg L-Methionine (Essential Amino Acid) 1 g L-Threonine (Essential Amino Acid) 1 g L-Lysine (Essential Amino Acid) 1 g L-Tryptophan (Essential Amino Acid) 0 g L-Aspartate 1 g Trigogen 125 mg Propadrol 10 mg L-Leucine (Essential Amino Acid) (BCAA) 3 g L-Isoleucine (Essential Amino Acid) (BCAA) 3 g L-Valine (Essential Amino Acid) (BCAA) 2 g *percent Daily Values are based on a 2,000 calorie diet. Ingredients: Other Ingredients: Ana-Pro Protein Matrix, Microfiltered Whey Protein Isolate, Ultra-Filtered Whey Protein Concentrate Rich in Alpha-Lactalbumin, Calcium Caseinate, Solae Soy Protein, Glucose Polymers, Lipid Energy Blend (Flax Oil, Safflower, Borage, CLA), Rice Syrup Solids, Brown Rice, Canola Oil, Medium Chain Triglycerides, Cocoa, Natural & Artificial Flavors, Cell Vol (Creatine AKG & Glutamine AKG, L-Leucine, & L- Isoleucine), Sucralose. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Directions For Building Lean Muscle: Muscle is mainly protein and water. To build lean muscle faster, take 2.5 to 2.8 g of protein per day per kilo of lean body mass: Body weight - (Body weight x % body fat) = Lean body mass (LBM). (1 Kilogram - 2.2 Pounds). 50/110 LBM kg/lbs: 140g Protein/Day, 60g Maximum protein; 70/154 LBM kg/lbs: 196g Protein/Day, 90g Maximum protein; 80/176 LBM kg/lbs: 224g Protein/Day, 120g Maximum protein; 90/198 LBM kg/lbs: 252g Protein/Day, 150g Maximum protein; 100/220 LBM kg/lbs: 280g Protein/Day, 180g Maximum protein. For Weight Management: The secret to dieting is to lose tat, not muscle. Total protein intake should be 1.5 to 2 g of protein per day per kilo of lean body mass (LBM). For efficient weight loss, approximately 50% of your daily protein intake should be from ANA-PRO Blend. 50/110 LBM kg/lbs: 75g Protein/Day, 30g Maximum protein; 70/154 LBM kg/lbs: 105g Protein/Day, 60g Maximum protein; 80/176 LBM kg/lbs: 120g Protein/Day, 60g Maximum protein; 90/198 LBM kg/lbs: 135g Protein/Day, 60g Maximum protein; 100/220 LBM kg/lbs: 150g Protein/Day, 90g Maximum protein. Suggested Use: Take 1-2 scoops daily with 6-8 ounces of cold water or your favorite beverage. For best results, take 1 scoop before and after workouts. It is important to drink an additional 12-20 oz of water within 1 hour after ingesting a protein drink to further aid in digestion and utilization of the protein.