Details Dietary Supplement. Post race energy fuel. Naturally and artificially flavored. Protein, glutamine and BCAAs to improve recovery from intense exercise. Carbohydrate blend promotes glycogen replenishment. Antioxidants helps support immune system. Peak performance isn't just about mental preparation and intense training. Without proper recovery, an athlete can't repair muscle tissue or replenish energy stores to ensure the next training session is as good as the last. This protein and carbohydrate blend helps you replenish glycogen, stores that are lost during exercise. When glycogen is depleted, muscular development and recovery is hindered. Plus, Race Recoverys high concentration of branched chain amino acids (BCAAs) makes it an ideal choice for post-exercise supplementation. Replenishing depleted BCAA pools following workouts improves recovery and protects against muscular breakdown. Race Recovery is designed to combat excess free radical activity produced by intense exercise with a solid dose of antioxidants. Glutamine may help minimize muscle breakdown and support immune function, allowing effective and efficient muscular recuperation to take place. Peak performance demands optimal recovery. If getting to the next level is what you want, Race Recovery is what you need. (These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.) Nutrition Facts Serving Size 2 scoops Servings Per Container 18 Amount Per Serving % Daily Value Calories 300 Calories from Fat 0 Total Fat 0 g 0% Saturated Fat 0 g 0% Cholesterol 0 mg 0% Sodium 60 mg 3% Potassium 110 mg 3% Total Carbohydrate 53 g 18% Dietary Fiber 0 g 0% Sugars 53 g Protein 20 g 40% Vitamin A 2,500 IU 50% Vitamin C 250 mg 420% Calcium 118 mg 10% Iron 9 mg 50% Vitamin E 100 IU 330% Biotin 150 mcg 50% Chromium 96 mcg 80% Copper 1 mg 50% Folate 200 mcg 50% Iodine 75 mcg 50% Magnesium 215 mg 50% Manganese 2 mg 100% Molybdenum 50 mcg 3% Niacin 10 mg 50% Pantothenic Acid 5 mg 50% Phosphorus 44 mg 4% Selenium 25 mg 35% Vitamin B12 5 mcg 50% Vitamin B6 1 mg 50% Zinc 8 mg 50% Riboflavin 1 mg 50% Thiamin 1 mg 50% Ribose 2 g Trans Fat 0 g BCAAs (from Whey Protein Isolate, Leucine, Isoleucine and Valine) 7 g *percent Daily Values are based on a 2,000 calorie diet. Ingredients: Dextrose, Protein Blend (Whey Protein Isolate, L-Glutamine, Leucine, Isoleucine, Valine), Ribose, Natural and Artificial Flavor, Vitamin and Mineral Blend (Magnesium Oxide, DL-Alpha tocopheryl Acetate, Ascorbic Acid, Beta Carotene, Boron Pantothenate, Ferrous Fumarate, Manganese Gluconate, Biotin, Niacinamide, Zinc Oxide, D-Calcium Pantothenate, Vitamin A Palmitate, Copper Sulfate, Chromium Citrate, Cyanocobalamin, Selenium Amino Acid Chelate, Molybdenum Amino Acid Chelate, Folic Acid, Pyridoxine Hydrochloride, Riboflavin, Thiamine Hydrochloride, Potassium Iodide) and Yellow 6. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Directions As a dietary supplement, mix 2 scoops with 16-20 ounces of water and shake well. Consume one serving of Race Recovery following training or competition. Athletes who engage in intense, regular exercise should consume at least 120 oz water per day. Drink an additional 16 oz of water for each pound of weight lost during exercise. Do not use if under the age 18. Consult a physician prior to use if you are pregnant, contemplating pregnancy, nursing, or have any medical condition.