Details 6 - 4 Packs. 20 g High quality protein. 55% Less fat (55% less fat than Myoplex Original. Myoplex Lite - 2 g fat. Myoplex Original - 4.5 g fat per 11 fl oz). Naturally and artificially flavored. EAS, Energy. Athletics. Strength, is a pioneer in sports nutrition products for athletes and fitness enthusiasts. Recognizing these advances in sports nutrition, today thousands of professional athletes and fitness enthusiasts in over 50 countries choose EAS to help satisfy their nutritional needs. Don't waste your workout. Taken within 30 minutes after your workout, the 20g of high quality protein in Myoplex' Lite helps you refuel and build lean muscle. Sports nutrition partner - NSCA (National Strength and Conditioning Association). Official product of the Body-for-Life program. Research supports that eating six smaller meals a day can help jump-start your metabolism and sustain higher energy levels. Supplementing up to two of these meals with Myoplex bars and shakes is a convenient, great-tasting way to get protein and other nutrients to help your body perform at its best. Daily nutrition. Nutrition Facts Serving Size 11 fl oz Servings Per Container 1 Amount Per Serving % Daily Value Calories 170 Calories from Fat 20 Total Fat 2 g 3% Saturated Fat 1 g 3% Cholesterol 10 mg 3% Sodium 420 mg 18% Potassium 400 mg 11% Total Carbohydrate 20 g 7% Dietary Fiber 5 g 20% Sugars 1 g Protein 20 g 40% Vitamin A 50% Vitamin C 100% Calcium 20% Iron 10% Vitamin D 50% Vitamin E 100% Biotin 50% Chromium 80% Folate 90% Iodine 50% Magnesium 25% Manganese 45% Molybdenum 50% Pantothenic Acid 30% Selenium 50% Vitamin B12 40% Vitamin B6 50% Zinc 50% Riboflavin 50% Thiamin 50% Trans Fat 0 g Vitamin K 50% Niacin 50% Phosphorus 40% *percent Daily Values are based on a 2,000 calorie diet. Ingredients: Filtered Water, MyoPro Protein (Milk Protein Concentrate, Soy Protein Isolate and Calcium Caseinate), Corn Maltodextrin, Fructooligosaccliandes, Less than 2% of: High Oleic Sunflower Oil, Vitamin and Mineral Blend (Magnesium Phosphate, Potassium Citrate, Sodium Ascorbate, Zinc Gluconate, dl-Alpha-Tocopheryl Acetate, Niacinamide, Manganese Gluconate, Calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Riboflavin, Chromium Chloride, Folic Acid, Beta-Carotene, Vitamin D3, Biotin, Sodium Molybdate, Sodium Selenite, Potassium Iodide, Phytonadione, Cyanocobalamin), Natural and Artificial Flavors, Cocoa Powder (Processed with Alkali), Cottonseed Fiber, Sodium Hexametaphosphate, Sucralose, Carrageenan and Acesulfame Potassium. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.