Details Dietary Supplement. Naturally and artificially flavored. 35% fewer calories than Myoplex Original. 25 g High quality protein. 26 Vitamins and minerals. A quick and convenient meal supplement that fits your demanding lifestyle. Whether you enjoy Myoplex Lite bars or a rich and creamy shake, you can be sure that you are getting the nutrients you need to maintain lean body mass without the extra calories. The nutrition you need to build your strongest, healthiest body. Myoplex Lite. 200 calories. Myoplex Original, 310 calories. Heart Healthy: Diets low in saturated fat and cholesterol that include 25 grams of soy protein a day may reduce the risk of heart disease. One serving of a Myoplex Lite Ready to Drink provides 6.25 grams of soy protein. Nutrition Facts Serving Size 11 fl oz Servings Per Container 24 Amount Per Serving % Daily Value Calories 200 Calories from Fat 25 Total Fat 3 g 4% Saturated Fat 0 g 0% Cholesterol 10 mg 3% Sodium 440 mg 16% Potassium 260 mg 7% Total Carbohydrate 20 g 7% Dietary Fiber 5 g 21% Sugars 1 g Protein 25 g 50% Vitamin A 2,500 IU 50% Vitamin C 60 mg 100% Calcium 300 mg 30% Iron 1 mg 6% Vitamin D 200 IU 50% Vitamin E 30 IU 100% Biotin 150 mcg 50% Chloride 125 mg 4% Chromium 97 mcg 80% Folate 370 mcg 90% Iodine 83 mcg 60% Magnesium 100 mg 25% Manganese 1 mg 50% Molybdenum 37 mcg 50% Niacin 10 mg 50% Pantothenic Acid 5 mg 50% Phosphorus 510 mg 50% Selenium 40 mcg 60% Vitamin B12 3 mcg 50% Vitamin B6 1 mg 50% 40 mcg 50% Zinc 9 mg 60% Riboflavin 1 mg 50% Thiamin 1 mg 50% Trans Fat 0 g *percent Daily Values are based on a 2,000 calorie diet. Ingredients: Filtered Water, Protein Blend (Milk Protein Concentrate, Soy Protein Isolate, and Calcium Caseinate), Maltodextrin, Fructooligosaccharides (FOS), Vitamin and Mineral Blend (Magnesium Phosphate, Potassium Citrate, Sodium Ascorbate, Vitamin A Palmitate, Beta-Carotene, Cholecalciferol, Dl- Alpha Tocopheryl Acetate, Niacinamide, Zinc Gluconate, D-Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Manganese Gluconate, Thiamin Hydrochloride, Folic Acid, Biotin, Chromium Chloride, Potassium Iodide, Phytonadione, Sodium Molybdate, Sodium Selenite, Cyanocobalamin), Natural and Artificial Flavors, Cottonseed Fiber, Sodium Hexametaphosphate Sucralose, Carrageenan, Dextrose, and Acesulfame Potassium. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.