Details 25 g Quality protein including whey. 27 Vitamins & minerals. Take the guesswork out of providing the body with the proper protein, carbohydrates, vitamins and minerals needed to support your active lifestyle. Only 2 grams of Impact Carbohydrates. Important Carbohydrates Information: Total Carbohydrates 5g (-) Dietary Fiber 3g (-) Sugars 0g (=) 2g Impact Carbs. This shake delivers 2 grams of Impact Carbs. Impact Carbs, including sugars and starches, are the carbohydrates that have a significant impact on blood glucose levels and should be monitored as part of your low-carb lifestyle. Other Carbs, including fiber, have minimal impact on blood sugar levels. Total Carbohydrates in the nutrition facts box includes dietary fiber, impact carbs and other carbs. Naturally and artificially flavored. To maximize your results, use Myoplex Carb Sense as part of your 6-meal a day nutritional program. Maximize Muscularity, Minimize Bodyfat! Myoplex Carb Sense is a very versatile tool that provides your body with a high quality protein blend to support lean muscle without additional carbohydrates. Use Myoplex Carb Sense as part of our daily meal plan to meet your protein requirements, or use it as a before-bedtime snack to protect your hard-earned muscle while you sleep! Why Regulate Your Carb Intake? Carbohydrates influence the release of insulin, the body's primary storage hormone, and therefore may have an effect on fat loss. Insulin acts as a transporter in the body, shuttling nutrients into tissues for storage, including muscle and fat cells. While adequate carbohydrate storage in the muscle is necessary for energy, too much may cause a spill-over effect into fat cells. For individuals wanting to lose fat, consuming excess carbohydrates may slow progress to reach their goal. Thus, minimizing fluctuating insulin levels triggered by carbohydrate consumption may help fat loss. (Volek JS, Sharman MJ, Love DM, Avery NG, Gomez AL, Scheet TP, Kraemer WJ. Body Composition and Hormonal Responses to a Carbohydrate-Restricted Diet. Metabolism 2002 Jul. 51 (7):864-70.) Using Myoplex Carb Sense as Part of Your Daily Meal Plan: At EAS, we recommend feeding your body six times throughout the day for best results in supporting lean body mass and fat loss. That's why supplementing up to three meals per day with Myoplex Carb Sense meal replacement shakes is a convenient, great-tasting way to get the right protein, vitamins and minerals your body needs, without additional carbohydrates. This meal plan helps to control blood sugar and stabilizes insulin levels while your body is supplied with 25 grams of high-quality, muscle-preserving protein. With Myoplex Carb Sense, achieving your best body ever just got easier! Myoplex Carb Sense as a Before-Bed Snack: One factor that may be holding you back from obtaining maximum muscularity is night time amino acid deficiency. When you sleep, the body is without protein for a substantial period of time which leads to a decrease in the available amino acid pool. This decrease may put the body into amino acid starvation, and cause stripping of amino acids from muscle tissue to support other functions in the body. (Wolfe RR. Regulation of Muscle Protein by Amino Acids. J. Nutr 2002 Oct. 132(10):3219S-24S.) This obviously puts muscle support at a disadvantage as amino acids are crucial for protein synthesis and the maintenance of lean tissue. By using Myoplex Carb Sense as a before-bedtime meal or snack, the body is supplied with high-quality protein to deliver amino acids for lean mass support, without additional carbohydrates leaving you susceptible to unwanted body fat storage. Myoplex Carb Sense offers a comprehensive, convenient and economical tool you can use, day in and day out, to provide your body with the nutrients your need for you active lifestyle. Nutrition Facts Serving Size 1 packet Servings Per Container 20 Amount Per Serving % Daily Value Calories 140 Calories from Fat 30 Total Fat 4 g 5% Saturated Fat 3 g 13% Cholesterol 20 mg 7% Sodium 330 mg 14% Potassium 510 mg 15% Total Carbohydrate 5 g 2% Dietary Fiber 3 g 11% Sugars 0 g Protein 25 g 50% Vitamin A 50% Vitamin C 100% Calcium 60% Iron 60% Vitamin E 100% Biotin 50% Chloride 10% Chromium 80% Copper 50% Folate 50% Iodine 50% Magnesium 50% Manganese 100% Molybdenum 70% Niacin 50% Pantothenic Acid 50% Phosphorus 45% Selenium 35% Vitamin B12 70% Vitamin B6 50% Zinc 50% Boron 1 mg Riboflavin 60% Thiamin 50% Choline 100 mg Trans Fat 0 g *percent Daily Values are based on a 2,000 calorie diet. Ingredients: Protein Blend (Milk Protein Isolate, Calcium Caseinate, Whey Protein Concentrate, Sodium Caseinate), Medium Chain Triglycerides, Vitamin and Mineral Blend (Tricalcium Phosphate, Calcium Citrate, Potassium Chloride, Disodium Phosphate, Dipotassium Phosphate, Magnesium Oxide, Beta-Carotene, DL-Alpha Tocopherol Acetate, Ascorbic Acid, Boron Proteinate, Ferrous Fumarate, Manganese Gluconate, Biotin, Niacinamide, Zinc Oxide, D-Calcium Pantothenate, Vitamin A Palmitate, Copper Sulfate, Chromium Citrate, Cyanocobalamin, Selenium Amino Acid Chelate, Molybdenum Amino Acid Chelate, Folic Acid, Pyridoxine Hydrochloride, Riboflavin, Thiamine Hydrochloride, Potassium Iodide), Oat Fiber, Natural and Artificial Flavors, Sunflower Oil, Carrageenan, Salt, Corn Syrup Solids, Xanthan Gum, Acesulfame Potassium, Mono and Diglycerides, Sucralose and Soy Lecithin. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Directions For a rich, creamy shake, combine the contents of each packet with 10-12 oz of cold water or skim milk and thoroughly mix in a blender or shaker for 45 seconds. Use 2 to 3 servings daily.