Details 23 grams of high quality protein. Only 3 grams of carbohydrates. High concentration of BCAAs. When it comes to picking the perfect protein to support optimal muscle growth and peak performance, you don't need a bunch of marketing hype and empty promises. What you need is a great-tasting, pure protein product of th every highest quality from a company you can trust. And with 100% Whey Protein from EAS, that's exactly what you get. Here's why... 100% Whey Protein is pure, instantized' whey protein processed through a series of low-temperature micro- and ultra-filtration steps, producing the cleanest, most intact form of whey protein available. This careful processing available from any single protein source. It also means that the greatest possible concentrate of bioactive microfractions is preserved. These microfractions are vital for promoting whey protein's famed immune enhancing effects. Pure, clean, whey protein is also absorbed into your body faster than any other protein, a benefit that has been demonstrated in research to enhance protein synthesis by as much as 68%. 100% Whey Protein also contains the highest naturally occurring levels of branched chain amino acids, shownin research to help muscles recuperate more quickly from strenuous exercise. Finally a protein supplement that works as hard as you do-100% Whey Protein. Nutrition Facts Serving Size 1 scoop Servings Per Container 30 Amount Per Serving % Daily Value Calories 120 Calories from Fat 20 Total Fat 2 g 3% Saturated Fat 1 g 4% Cholesterol 65 mg 22% Sodium 55 mg 2% Potassium 210 mg 6% Total Carbohydrate 3 g 1% Dietary Fiber <1 g 1% Sugars 1 g Protein 23 g 46% Calcium 139 mg 15% Iron 1 mg 2% Trans Fat 0 g *percent Daily Values are based on a 2,000 calorie diet. Ingredients: Protein Blend (Whey Protein Concentrate and WHey Protein Isolate), Cocoa, Natural and Artificial Flavors, Acesulfame Potassium and Sucralose. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Directions Recommended Use: As a dieary supplement, mix 1 scoop with 6-8 ounces of cold water, milk, or blend with your favorite Myoplex shake. For best results, consume 1-4 servings daily. To support positive nitrogen balance, serious athletes should consume approximately 1 gram of protein per pound of bodyweight spread over 4-6 small meals per day. Shaker: Fill a shaker with 6-8 ounces of milk or water and a serving of 100% Whey Protein, then cover and shake for 20-30 secinds until completely blended. Blender: Blend a serving of 100% Whey Protein with 6-8 ounces of water or milk for 20-30 sconds and serve. Glass & Spoon: Stir for 20-30 seconds or until completely blended.