Description : Natural . Fat Free . No Sugar Added . Cholesterol Free . No Preservatives Suggested Use . Mix 1 part Dynamic Health premium Black Cherry concentrate with 4 parts water, seltzer or juice. Refreshing Suggestions: Ideal for tropical smoothies, fruit cocktails, & as a mixer. A delicious, natural topping for yogurt, ice cream, fruit, pastry and dessert. To maintain freshness, refrigerate after opening. Other Ingredients : Pure Concentrate from Organically grown Black Cherries.