Details Dietary supplement. Reduce body fat. increase muscle tone! Nature's anabolic. Awesome taste! No trans fats. Mixes instantly. Zero lactose. Before and during workouts: Mega Shake provides your body with the fuel it craves. After workouts: Mega Shake helps provide the nourishment your muscles need for recovery. Before bedtime: While you sleep your body is in a catabolic state. Taking Mega Shake before bedtime can help protect your body from muscle breakdown while aiding in muscle repair and growth. Mother's Milk has long been thought of as the ultimate form of nourishment to promote physical growth. In fact, mother's milk has the perfect balance of proteins and fats that together combine to create a powerful and quite remarkable anabolic partnership. Dymatize has studied the intricate properties of human mother's milk and created the ultimate match: Mega Shake. Mega Shake is the perfect blend of high quality proteins, good fats, vitamins, minerals, creatine precursors and much more. This amazing combination creates the ultimate fuel for muscle growth, fat burning and muscle recovery. Micelltein - the perfect anabolic protein complex for muscle growth and repair. Micelltein is a nitrogen rich proprietary blend of micellar caseins, whey isolates and concentrates, glutamine peptides, colostrum and many more. Mega Shake's Micelltein exhibits many of the same unique properties and makeup of nature's own mother's milk. These proteins are designed to deliver an amazing muscle response and to aid in muscle growth and repair. LipidFuel - the good fat complex promoting fat burning & muscle tone! The good fat principle says that specific fats introduced into our diet are more likely to be used as fuel for energy instead of being stored as fat. LipidFuel was designed to provide these good fats to create the ultimate fuel for your training. So when you look at Mega Shake's fat content and notice it's higher than what you may be used to, know that it's there to fuel your workout and help you burn stored fat! Creatine AMP - activate your body's own creatine production! Creatine AMP is an amazing complex that actually amplifies the body's natural production of creatine. By fueling your muscles from within, you can help create the most optimal energy/muscle producing environment. Quality and purity guaranteed. Manufactured at an FDA inspected facility. Manufactured in the USA. EEC approved. Nutrition Facts Serving Size 2 scoops Servings Per Container 30 Amount Per Serving % Daily Value Calories 348 Calories from Fat 162 Total Fat 18 g 28% Saturated Fat 8 g 40% Polyunsaturated Fat Cholesterol 3 mg 1% Sodium 200 mg 8% Total Carbohydrate 12 g 4% Dietary Fiber 2 g 8% Sugars 6 g Protein 32 g 64% Vitamin A 33% Vitamin C 33% Calcium 33% Iron 33% Vitamin D 33% Vitamin E 33% Biotin 33% Copper 33% Iodine 33% Magnesium 33% Niacin 33% Pantothenic Acid 33% Phosphorus 33% Vitamin B12 33% Vitamin B6 33% Zinc 33% Riboflavin 33% Folic Acid 33% Thiamine 33% *percent Daily Values are based on a 2,000 calorie diet. Ingredients: Micelltein, Our Custom Evolution-Based Protein, Peptide and Amino Acid Complex (Micellar Caseins and Casemates, Whey Protein Concentrates Rich in Alpha-Lactalbumin, Whey Protein Isolates, Whey Peptides, Colostrum Extract, Glutamine Peptides, L-Taurine, Lactoferrin). LipidFuel (Tonalin (CLA) Conjugated Linoleic Acid), Sunflower Oil, Canola Oil, Enzyme Engineered Polyunsaturated Long-Chain Vegetable Oils, MCTs), Maltodextrin, DYMAVITE Vitamin and Mineral Blend of (Vitamin A Acetate, Cholecalciferol, d-Alpha-Tocopherol Acetate, Ascorbic Acid, Folate, Thiamine Monohydrate, Riboflavin, Niacinamide, Pyridoxine HCL, Cyanocobalamin, Biotin, Pantothenic Acid, Di-Calcium Phosphate, Potassium Iodide, Potassium Chloride, Ferrous Fumerate, Magnesium Oxide, Copper Gluconate, and Zinc Oxide), Gum Arabic, Creatine AMP (Betaine Anhydrous, Glycocyamine), Natural and Artificial Flavors, Lecithin. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Directions For an amazingly delicious anabolic shake mix 2 scoops (75 g) of Mega Shake with 10-12 oz of cold water. For an even richer shake mix with low-fat milk. Mega Shake is ideal to take any time of the day.