Details Dietary supplement. 3000 Calories (Mega Gainer Formula). 21400+ mg BCAA (per 100 g protein). 17100+ mg Glutamine & Glutamic Acid (per 100 g protein). Instant mixability. Awesome taste. NCAA compliant. Dymatize's exclusive formula provides the perfect ratio of essential and non-essential amino acids with complex and simple carbohydrates. Each serving is enzymatically predigested in the lab for improved absorption and bioavailability. Dymatize Mega Gainer will help provide maximum nitrogen retention, cell repair and protein synthesis. Dymatize Mega Gainer contains very high levels of anti-catabolic branched chain amino acids. These branched chain amino acids are an excellent source of extra muscle fuel which may be depleted during intense training. These same branch chain amino acids are used to repair and help with the growth of cells. Branch chain amino acids are utilized by muscle cells quickly after an intense workout and are an important part of an effective diet. Branch chain amino acids are a vital part of a well balanced nutritional plan and are especially important during times of stress, dieting and intense exercise. (These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.) Nutrition Facts Serving Size 3 scoops Servings Per Container 12 Amount Per Serving % Daily Value 3 scoops in 24oz milk Calories 540 Calories from Fat 63 Total Fat 7 g 9% 41% Saturated Fat 1 g 4% 5% Cholesterol 0 g 0% 21% Sodium 135 mg 12% 23% Potassium 990 mg 65% 90% Total Carbohydrate 89 g 34% 41% Dietary Fiber 0 g 0% 38% Sugars 26 g Protein 30 g Vitamin A 0% 10% Vitamin C 0% 8% Calcium 6% 60% Iron 2% 2% Vitamin D 0% 45% Vitamin E 0% 2% Trans Fat 0 g *percent Daily Values are based on a 2,000 calorie diet. Ingredients: Maltodextrin, Magatein (Whey Protein Concentrate, Non Fat Dry Milk Powder, Whey Protein Isolate, Ultra Micro Filtered Whey Protein), Fructose, Natural Cocoa, Soy Bean Oil, Natural & Artificial Flavors, Guar Gum, Potassium Chloride. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Directions Mixing Instructions: Dymatize Mega Gainer was designed to mix instantly in liquids with minimal foaming. Dymatize Mega Gainer does not need the use of a blender to disperse completely in liquid. Milk can be substituted for water if more calories are desired. Directions - In Water: Add 3 level scoops to 16 ounces of water. Stir for 20 seconds, or until completely dispersed. In Milk: Add 2 heaping scoops to 24 ounces of milk. Stir for 20 seconds or until completely dispersed. Mega Gainer Formula: Add 4 heaping scoops to 20 ounces of non-fat milk, 2 cups low fat ice cream, 2 bananas, 2 tbs unsalted peanut butter, 5 tbs honey, and 3 tbs brewers yeast. Mix in a blender until desired consistency is reached. Calories: 3000; Total Carbs: 507 g; Protein: 126 g.