Details Advanced Definition System. Lose excess body water. Promotes lean physique. (These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.) Nutrition Facts Serving Size 6 capsules Servings Per Container 15 Amount Per Serving % Daily Value Green Tea 150 mg Hydrangea Root 100 mg Buchu Leaf 200 mg Magnesium (as Magnesium Aspartate) 24 mg 6% Guarana Extract 500 mg Vitamin B6 (as Pyridoxine HCl) 9 mg 450% Magnesium Aspartate 120 mg Guggul Extract (Standardized for 10% Guggulsterones) 100 mg Caffeine Alkaloids (from Guarana Extract and Caffeine Citrate) 110 mg Uva-Ursi Leaf Extract (Standardized for 20% Arbutin) 300 mg Juniperberry 150 mg Dandelion Root (4:1 Extract) 1,200 mg Citrimax (Garcinia Cambogia-Hydroxycitrate) Extract 125 mg *percent Daily Values are based on a 2,000 calorie diet. Ingredients: Other Ingredients: Gelatin, Cellulose, Silicon Dioxide. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Directions Recommended Use: As an adult dietary supplement, take 2 capsules 3 times daily with 16 oz of water. Consecutive use for more than 4 days is not recommended. For best results use as part of a reduced fat diet and exercise program.