Details Dietary supplement. Branched chain amino acids. Dymatize BCAA Complex 5050 is a maximum strength formula designed to provide a 5,050 mg complex of the pure free form amino acids L-Valine, L-Leucine and L-Isoleucine in every serving. These three protein-sparing amino acids are known as branched chain. The Branched Chain Amino Acids (BCAA's) got their name because of their unique branched chemical structure. All Branched Chain Amino Acids are essential amino acids, defined as, the body cannot make them from other compounds, they must be consumed in the diet. It is a well known fact that amino acids are responsible for protein synthesis, hence the nickname building blocks. In recent times, these BCAA's have been investigated for their potential anticatabolic (preventing muscle breakdown) and anabolic (muscle building) effects. Investigative studies have shown BCAA's are an important component for effective muscle growth, muscle energy & recuperation. Manufactured at a FDA inspected facility. (These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease). Nutrition Facts Serving Size 1 tsp Servings Per Container 58 Amount Per Serving % Daily Value L-Leucine 2,526 mg L-Valine 1,262 mg L-Isoleucine 1,262 mg *percent Daily Values are based on a 2,000 calorie diet. Ingredients: *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Directions As a fast acting, easily digested branch chain amino acid dietary supplement, mix 1 rounded teaspoon with your favorite liquid beverage, protein shake or meal replacement. Consume 1-3 servings daily with or before each meal. For best results use as part of a low-fat diet and exercise program and consume extra water whenever training.