Especially for women, this package includes everything you need to begin weight lifting for better health. Incline Dumbbell Bench Package Superior Design & Craftsmanship. This Incline Dumbbell Bench is the most complete dumbbell bench available offering 5 different incline positions. Let's you work your muscles to improve strength and definition Here's what you get: 5-position easy adjust incline Wheels and easy lift handle Built-in dumbbell organizer Pair of 8lbs vinyl dumbbells Pair of 5lbs vinyl dumbbells Pair of 3lb vinyl dumbbells FREE illustrated exercise chart A Bench Made For Women Training equipment made for men can be uncomfortable for women. Knowing that, Danskin has created a weight bench and accessories designed for a woman's body. This bench is shorter and more narrow than a men's Incline Bench to fit a woman's body more comfortably. Complete with: Pair of 8lbs vinyl dumbbells Pair of 5lbs vinyl dumbbells Pair of 3lb vinyl dumbbells