Details Dietary Supplement. Carb Conscious Lean Muscle Formula! Burn fat. Don't store it! No trans fatty acids. Zero lactose. Tastes great. 32g Protein. 80% of Saturated fats are in the form of medium chain triglycerides (MCT's). MCT's are typically burned as energy and show little or no propensity for storage as body fat or as a contributor to arteriosclerosis. Nutrition Facts Serving Size 17 fl oz Servings Per Container 1 Amount Per Serving % Daily Value Calories 330 Calories from Fat 140 Total Fat 16 g 25% Saturated Fat 7 g 33% Cholesterol 5 mg 2% Sodium 170 mg 7% Potassium 370 mg 11% Total Carbohydrate 13 g 4% Dietary Fiber 1 g 2% Sugars 7 g Protein 32 g 64% Vitamin A 1,650 IU 35% Vitamin C 20 mg 35% Calcium 597 mg 60% Iron 6 mg 35% Vitamin D 132 IU 35% Vitamin E 12 IU 40% Biotin 99 mcg 35% Chromium 100 mcg 80% Copper 1 mg 35% Folate 132 mcg 35% Iodine 53 mcg 35% Magnesium 132 mg 35% Niacin 7 mg 35% Pantothenic Acid 3 mg 35% Vitamin B12 2 mcg 35% Vitamin B6 1 mg 35% Zinc 5 mg 35% Riboflavin 1 mg 35% Thiamin 0 mg 40% Phosphorous 334 mg 35% *percent Daily Values are based on a 2,000 calorie diet. Ingredients: Purified Water, EvoPro (Micellar Alpha and Beta Caseins and Caseinates, Whey Concentrates Rich in Alpha-Lactalbumin, Whey Peptides, Purified Bovine Colostrum Extract, L-Glutamine, Taurine, Lactoferrin), Lean Lipids Trans Fat Free Lipid Complex Selected for Thermogenic and Unique Energy Properties (Canola Oil, Sunflower Oil, Enzyme Engineered Polyunsaturated Long-Chain Vegetable Oils, MCTs, L-Carnitine), Crystalline Fructose, Maltodextrin, Vitamin and Mineral Blend (Vitamin A Palmitate, Cholecalciferol, Vitamin E Acetate, Biotin, Niacinamide, D-Calcium Pantothenate, Thiamine Mononitrate, Cyanocobalamin, Riboflavin, Pyridoxine Hydrochloride, Ascorbic Acid, Tricalcium Phosphate, Chromium Chloride, Copper Gluconate, Potassium Iodide, Ferric Pyrophosphate, Magnesium Phosphate, Zinc Oxide), Natural and Artificial Flavor, Potassium Chloride, Soy Lecithin, Microcrystalline Cellulose, Carrageenan, Acesulfame Potassium, Sucralose. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.