Details Lactose Free. For balanced & complete nutrition. Only 4 grams of sugar per serving. Kids eat and drink too much of the wrong stuff. Too much sugar and too much fat. Sometimes they don't get enough protein vitamins and minerals. Check out Might Milk. Delicious, quick, convenient and smart. Lots of the right stuff. Skipping breakfast is a bad idea, especially for kids. Might Milk is great idea! Drop some Nutrition Insurance in their lunch box. A perfect after school snack. Anytime is the right time for great nutrition! Drink Mighty Milk as a delicious snack or meal-on-the-go. Nutrition Facts Serving Size 8.5 oz Servings Per Container 6 Amount Per Serving % Daily Value Calories 160 Calories from Fat 70 Total Fat 8 g 12% Saturated Fat 4 mg 16% Cholesterol 5 mg 1% Sodium 75 mg 3% Potassium 180 mg 5% Total Carbohydrate 7 g 2% Sugars 4 g Protein 14 g Vitamin A 15% Vitamin C 15% Calcium 40% Iron 15% Vitamin D 15% Vitamin E 20% Biotin 4% Chromium 15% Copper 15% Folate 15% Iodine 20% Magnesium 15% Niacin 15% Phosphorus 15% Vitamin B12 15% Vitamin B6 15% Zinc 15% Riboflavin 15% Thiamin 15% Trans Fat 0 g Panthothenic Acid 15% *percent Daily Values are based on a 2,000 calorie diet. Ingredients: Purified Water, EvoPro (Micellar Alpha and Beta Caseins and Caseinates [Derived from Milk], Whey Concentrates Rich in Alpha-Lactalbumin [Derived from Milk], Whey Peptides [Derived from Milk]), Lean Lipids (Canola Oil, Sunflower Oil, MCTS), Crystalline Fructose, Maltodextrin, Vitamin and Mineral Blend, (Vitamin A Palmitate, Cholecalciferol, D-Alpha Tocopherol, Biotin, Niacinamide, D-Calcium Pantothenate, Thiamine Mononitrate, Cyanocobalamin, Riboflavin, Pyridoxine Hydrochloride, Ascorbic Acid, Tricalcium Phosphate, Chromium Chloride, Copper Gluconate, Potassium Iodide, Ferric Pyrophosphate, Magnesium Phosphate, Zinc Oxide), Natural and Artificial Flavor, Potassium Chloride, Soy Lecithin, Microcrystalline Cellulose, Monosodium Phosphate, Carrageenan, Acesulfame Potassium, Sucralose. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.