Details Dietary supplement. The only gel with the patented natural energy source! Fights exercise fatigue. Prolongs maximum energy. Helps prevent exercise induced burning and cramping. No sucrose - Low sodium. (These statements have not been evaluated by the Food & Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.) Nutrition Facts Serving Size 40 g Servings Per Container 24 Amount Per Serving % Daily Value Calories 110 Total Fat 0 g 0% Sodium 35 mg 1% Potassium 65 mg 2% Total Carbohydrate 27 g 9% Sugars 5 g Protein 0 g Vitamin A 45% Vitamin C 50% Vitamin E 50% Chromium 40% *percent Daily Values are based on a 2,000 calorie diet. Ingredients: Maltodextrin, Water, Crystalline Fructose, Glycerine, Alpha-Polylactate (Our Patented L-Lactate Formulation Containing Non-Acidic L-Lactate Ionically Bound to L-Arginine), Natural and Artificial Flavors, Potassium Chloride, Citric Acid, Potassium Sorbate (to Preserve Freshness), Caffeine, Vitamin E Acetate, Ascorbic Acid, Sodium Citrate, Sodium Benzoate (to Preserve Freshness), Cellulose Gum, Xanthan Gum, Carrageenan, Malic Acid, Salt, Beta Carotene (Added for Color), Chromium Nicotinate, Vitamin A Palmitate. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Directions Gulp contents of pouch with plenty of water 'n go! For more go, gulp with Cytomax and water. No refrigeration needed.