Description : Vegetarian . Super Strength . Providing 97% Soy Phosphatides . A natural source of Phosphatidyl Choline, Phosphatidyl Inositol and other Phospholipids . Dietary Supplement . GMP (Good Manufacturing Practices) . Kosher . This super strength 97% lecithin contains the highest potency blend of the following nutritionally essential phosphatides: Phosphatidylcholine, Phosphatidylethanolamine and Phosphatidylinositol. Each tablespoon provides: Natural Lecithin...7,500 mg (7.5 grams) derived from the highest quality Soy Beans. Suggested Use : Adults take one (1) or two (2) tablespoons daily. May be taken with liquids, solid or cooked foods. Keep cap tightly closed. Other Ingredients : Natural Soy Lecithin. No: Yeast, corn, wheat, gluten, milk, starch, preservatives, artificial color, artificial flavor or artificial sweeteners. Warnings : Do not accept if seal is broken. Store in a cool dry place. Keep out of the reach of children.