Description : Natural . (19 grains) Providing 61% Soy Phosphatides . Dietary Supplement . Lecithin is a natural source of phosphatidylcholine, phosphatidylethanolamine, and phosphatidylinositol. Suggested Use : Adults take one (1) to three (3) softgels daily. Other Ingredients : Gelatin, glycerin, purified water (capsule shell). NO: Yeast, corn, wheat, gluten, milk, salt, sugar, starch, preservatives or artificial color. Warnings : Do not accept if seal is broken. Store in a cool dry place. Keep out of the reach of children.