Details Natural Dietary Supplement. Maintains bone health with Vitamin D and Magnesium. This formula contains Calcium and Magnesium which are used by the body to maintain bone health and normal muscle and nerve activity. The Magnesium contained in this product also assists in better calcium homeostasis. This products Advanced Delivery System is designed to provide more effective mineral absorption. In addition to regular exercise and a healthy diet, this formula may reduce the risk of osteoporosis, which is prevalent in Asian and Caucasian post-menopausal women. Does not contain sugar, salt, starch, yeast, artificial coloring, flavoring or preservatives. Utilizes a natural protective coating. Guaranteed quality. Laboratory tested. (These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent disease.) Directions Suggested Use: As a dietary supplement, take 1 or 2 tablets daily with 8 oz of water. As a general rule, these minerals are best taken with meals. Some individuals may wish to take a dose at bedtime to provide nutritional support for tense muscles.