* The Natural Nutrient for Hair, Bones and Nails* A Dietary Supplement.Silica strengthens and supports healthy skin, hair, bones and nails. Using the finest quality Horsetail Extract with bioflavonoids, Alta Health Silica provides the pure ortho form of soluble/collodial Silica by means of special extraction process. Silica is an essential trace mineral that plays a biological role in the processes by which bone, cartilage, connective tissue and skin are formed and is a component of collagen.Suggested Use:As a dietary supplement, take 1 to 3 tablets daily, preferably with meals.Other Ingredients:Whey, cellulose, hydroxypropyl cellulose, stearic acid, silicon dioxide, magnesium stearate, croscarmellose sodium. Tablets are coated with vegetable zein from corn.Free from: Sugar, salt, yeast, wheat, soy, colorings, flavorings or preservatives. No GMO.Warnings:Consult a health care professional before taking this product if you are a pregnant or lactating woman, currently under medical care or are taking prescription drugs.Do not accept if seal is broken. Keep out of reach of children.Store in a cool, dry place. Do not freeze.