Details Ultra-convenient, easy-to-swallow capsules. Supports ATP production. Greater muscle endurance. Enhances muscle energy. Increases muscle torque. 100% Guaranteed purity & potency. High-performance sports nutrition. CM750 Creatine Caps from AST Sports Science delivers you an advanced micronized creatine formula in ultra-convenient, easy to take capsules. Creatine, a nitrogenous organic acid, is a component of skeletal muscle tissue and is phosphorylated to store energy used for muscular contraction. Creatine monohydrate has been shown in hundreds of scientific studies to help increase muscle size, strength and endurance. CM750 Creatine Caps allows you to get the power of research-proven muscle-building effects of micronized creatine without the inconvenience and time consuming task of mixing up a drink. Just take a few capsules at your convenience, quickly and easily, for powerful muscle-building effects. AST Sports Science brings you the purest, highest quality creatine in an advanced encapsulated micronized formula. Pure muscle building efficiency. (Statements made have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.) Nutrition Facts Serving Size 4 capsules Servings Per Container 125 Amount Per Serving % Daily Value Calories 0 Calories from Fat 0 Total Fat 0 g 0% Sodium 0 mg 0% Potassium 0 mg 0% Total Carbohydrate 0 g 0% Sugars 0 g Protein 0 g 0% Creatine Monohydrate 3 g *percent Daily Values are based on a 2,000 calorie diet. Ingredients: *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Directions Recommended Use: Take 4 capsules two to four times daily. For best results, take before and after workout. Creatine Loading Phase: Day 1 through Day 5 - Take 4 capsules 4-6 times daily. Creatine Maintenance Phase: Day 6 Forward - Take 4 capsules twice daily.