Details 20 g of protein. Naturally and artificially flavored. Power & recovery. Nutrition Facts Serving Size 1 bar Servings Per Container 24 Amount Per Serving % Daily Value Calories 270 Calories from Fat 45 Total Fat 5 g 8% Saturated Fat 3 g 15% Cholesterol 20 mg 7% Sodium 260 mg 11% Potassium 130 mg 4% Total Carbohydrate 35 g 12% Sugars 23 g Protein 20 g Vitamin A 25% Vitamin C 50% Calcium 10% Iron 10% Vitamin E 50% Biotin 25% Chloride 6% Chromium 50% Folate 20% Magnesium 2% Niacin 25% Pantothenic Acid 25% Phosphorus 15% Vitamin B12 25% Vitamin B6 25% Riboflavin 25% Trans Fat 0 g *percent Daily Values are based on a 2,000 calorie diet. Ingredients: Protein Blend (Calcium Caseinate, Soy Protein Isolate, Whey Protein Isolate, Whey Protein Concentrate), High Fructose Corn Syrup, Corn Syrup, Coating (Maltitol, Palm Kernel Oil, Cocoa, Whey Powder, Lecithin, Natural Flavor), Soy Crisps (Soy Protein Isolate, Rice Flour, Malt Extract), Cookie Bits (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Palm and Palm Kernel Oil Blend, Cocoa processed with alkali, High Fructose Corn Syrup, Corn Flour, Salt, Dextrose, Sodium Bicarbonate, Soy Lecithin), Corn Syrup Solids, Glycerine, Fructose, Natural & Artificial Flavor, Lecithin, Salt, Vitamin Blend (Ascorbic Acid, d-alpha Tocopheryl Succinate, Maltodextrin, Niacinamide, d-Calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Chromium Polynicotinate, Riboflavin, Folic Acid, Biotin, Cyanocobalamin). *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Directions Store in a cool, dry place.